What does 'Vrat' mean in Hinduism?

'Vrat' refers to a religious fast or solemn vow undertaken in Hinduism for spiritual purification, expressing devotion to deities, or fulfilling specific desires.

Why do people observe Vrat?

Devotees observe Vrat to seek divine blessings, attain spiritual merit, practice self-discipline, cleanse the body and mind, and strengthen their connection with the divine.

What are some common types of Vrat?

Popular Vrat include Ekadashi (dedicated to Vishnu), Karwa Chauth (for spouse's well-being), Navratri (for Durga), Shivratri (for Shiva), and Janmashtami (for Krishna).

How is a Vrat typically observed?

Observance varies but often involves partial or complete fasting, abstaining from specific foods, performing prayers (puja), meditation, and following a disciplined lifestyle for a set period.