Understanding stroke risk is crucial for brain health. This topic explores key factors contributing to strokes, including lifestyle choices, genetic...
Primary risk factors include high blood pressure, high cholesterol, diabetes, obesity, smoking, heart disease (especially atrial fibrillation), physical inactivity, and a family history of stroke.
Yes, adopting a healthy diet, regular exercise, maintaining a healthy weight, quitting smoking, limiting alcohol intake, and managing stress can substantially lower your risk.
The most common warning signs are summarized by the FAST acronym: Face drooping, Arm weakness, Speech difficulty, Time to call emergency services. Other signs include sudden confusion or vision problems.
While genetics can increase susceptibility to conditions like high blood pressure or diabetes, which elevate stroke risk, lifestyle factors often have a more significant direct impact. A family history does increase individual risk.
Conditions like atrial fibrillation (irregular heartbeat), uncontrolled high blood pressure, diabetes, and carotid artery disease significantly increase stroke risk by affecting blood flow to the brain or promoting clot formation.