Prediabetes occurs when blood sugar levels are higher than normal but not yet high enough for a type 2 diabetes diagnosis. This condition serves as a critical...
Prediabetes means your blood sugar levels are elevated above normal but not high enough to be classified as type 2 diabetes. It's a precursor that significantly increases your risk for developing full type 2 diabetes, heart disease, and stroke.
Often, prediabetes has no clear symptoms. Some individuals might experience subtle signs like increased thirst, frequent urination, fatigue, or blurred vision, but these are typically more pronounced in full-blown diabetes.
Prediabetes is typically diagnosed through routine blood tests. These include the A1C test, which shows your average blood sugar over 2-3 months, or a fasting plasma glucose test, which measures blood sugar after an overnight fast.
Yes, in many cases, prediabetes can be reversed or prevented from progressing to type 2 diabetes. Significant lifestyle changes, such as adopting a healthy diet, increasing physical activity, and achieving moderate weight loss, are highly effective strategies.