Paneer News

Paneer, a beloved fresh cheese, is a cornerstone of South Asian cuisine, particularly in India. Made by curdling milk, it's known for its firm, non-melting...

What is paneer?

Paneer is a fresh, non-melting cheese made from curdled milk, commonly used in South Asian cuisine, especially in India.

How is paneer typically made?

It's made by curdling heated milk with an acidic agent like lemon juice or vinegar, then pressing the curds to remove excess whey.

Is paneer a healthy food?

Yes, paneer is a good source of protein and calcium, offering significant nutritional benefits, particularly for vegetarians.

Can paneer be eaten raw?

Yes, paneer can be eaten raw, though it is most commonly cooked in curries, fried snacks, or desserts to enhance its flavor and texture.

What dishes commonly feature paneer?

Popular dishes include Palak Paneer, Paneer Butter Masala, Matar Paneer, and various tandoori or grilled paneer preparations.

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