Memory is the complex cognitive process enabling us to encode, store, and retrieve information and experiences. This section explores the fascinating science of...
Memory is the brain's capacity to encode, store, and retrieve information and past experiences, essential for learning, thinking, and identity.
Key types include sensory memory (brief), short-term/working memory (temporary storage), and long-term memory (explicit for facts/events, implicit for skills/habits).
Memory involves complex neural networks and biochemical changes, where information is processed in various brain regions, like the hippocampus for formation and the cortex for storage.
Yes, memory can often be improved through techniques like mnemonics, regular exercise, a healthy diet, sufficient sleep, and cognitive training.
Memory loss can result from various factors, including aging, stress, lack of sleep, certain medications, head injuries, and neurological conditions like Alzheimer's disease.