Glycemic control refers to the critical management of blood glucose levels, a cornerstone in preventing and mitigating health complications, particularly for...
Glycemic control is the process of managing blood sugar (glucose) levels within a target range to prevent highs (hyperglycemia) and lows (hypoglycemia), crucial for individuals with diabetes and overall health.
Effective glycemic control prevents long-term complications associated with diabetes, such as heart disease, kidney damage, nerve damage, and eye problems, significantly improving quality of life and longevity.
It is typically achieved through a combination of dietary management (e.g., carbohydrate counting), regular physical activity, medication (like insulin or oral agents), and consistent blood glucose monitoring.
Target levels vary by individual, but generally, a fasting blood sugar between 80-130 mg/dL and a post-meal (2 hours) level under 180 mg/dL are recommended for most adults with diabetes. An A1C below 7% is a common long-term goal.