Dry eyes, a widespread condition, cause discomfort and irritation from insufficient tear production or poor tear quality. This guide explores dry eye syndrome,...
Common symptoms include stinging, burning, scratchiness, a gritty sensation, redness, light sensitivity, blurry vision, and sometimes watery eyes as a reflex to irritation.
Dry eyes can be caused by factors like aging, certain medications (e.g., antihistamines), autoimmune diseases, environmental conditions (wind, dry air), prolonged screen use, and insufficient tear production or poor tear quality.
Treatment often involves artificial tears, warm compresses, lid hygiene, prescription eye drops to reduce inflammation or increase tear production, lifestyle changes, and sometimes punctual plugs or other medical procedures.
Yes, consuming omega-3 fatty acids can help. Reducing screen time, blinking more frequently, using a humidifier, staying hydrated, and avoiding smoke or dry environments can significantly alleviate symptoms.
You should see an eye doctor if your symptoms are persistent, severe, or impact your daily life, or if over-the-counter remedies don't provide relief, as it could indicate an underlying condition.