Cognitive decline refers to a noticeable and measurable decrease in mental abilities like memory, thinking, and reasoning. It can be a natural part of aging or...
Cognitive decline is a gradual reduction in mental functions such as memory, attention, language, and problem-solving, affecting daily activities and overall brain health.
Causes range from normal aging and lifestyle factors to underlying conditions like Alzheimer's disease, vascular dementia, stroke, certain medications, and other medical issues.
While not always preventable, lifestyle choices such as a healthy diet, regular exercise, mental stimulation, social engagement, and managing chronic diseases can help slow its progression.
Early signs include frequent forgetfulness, difficulty finding words, challenges with complex tasks, impaired judgment, and noticeable changes in mood or behavior.
Consult a doctor if you or a loved one experiences persistent memory loss, difficulty with daily tasks, or significant changes in cognitive abilities that cause concern.