Sleep, Belly Fat, and Breast Cancer Risk: An Indian Perspective

A Times of India article, based on an ICMR study, highlights that poor sleep, chronic stress, and central obesity are critical, modifiable risk factors driving rising breast cancer cases in India. Improving sleep quality and reducing belly fat can significantly lower this risk, especially for postmenopausal women, by positively impacting hormonal balance and immune function.

Read the full story on Quick Digest