Winter's Hidden Danger: Neurologist Warns of Increased Stroke Risk | Quick Digest
Neurologists in India and globally warn of a significant increase in stroke risk during winter due to physiological changes and lifestyle factors. Cold weather constricts blood vessels and thickens blood, raising blood pressure and clot formation likelihood. Timely awareness and preventive measures are crucial for public health.
Winter significantly increases stroke risk due to cold-induced physiological changes.
Blood vessel constriction and thicker blood raise blood pressure and clot formation likelihood.
Lifestyle changes like poor diet, inactivity, and dehydration contribute to risk.
Elderly and those with pre-existing conditions are particularly vulnerable.
Early recognition of stroke symptoms (FAST) and prompt medical care are vital.
Preventive measures include staying warm, managing health, and healthy lifestyle choices.
Medical experts, including neurologists in India, are issuing warnings about a notable increase in stroke risk during the winter months, urging the public to recognize this often-overlooked health concern. The article, originally from India TV News, highlights that winter isn't solely flu season but also a period of heightened stroke incidence. This claim is strongly corroborated by numerous credible sources, including the American Heart Association and major Indian health publications.
The primary physiological reasons for this seasonal spike are well-documented: cold temperatures cause blood vessels to constrict, leading to an increase in blood pressure. Additionally, blood tends to become thicker in colder weather, making it more prone to clot formation, which can block blood flow to the brain and cause an ischemic stroke. Lifestyle changes during winter also play a significant role, such as reduced physical activity, increased consumption of unhealthy comfort foods, dehydration, and disruptions in sleep patterns.
Individuals particularly at risk include the elderly and those with pre-existing conditions like hypertension, diabetes, heart disease, high cholesterol, and a history of stroke. Experts emphasize the critical importance of recognizing stroke symptoms (Face drooping, Arm weakness, Speech difficulty, Time to call emergency – FAST) and seeking immediate medical attention, as timely intervention can significantly improve outcomes. Preventive measures recommended include dressing warmly, regular monitoring of blood pressure, maintaining a healthy diet, staying hydrated, engaging in indoor physical activity, and strictly adhering to prescribed medications for underlying conditions. The news is highly relevant to India, given the specific references to Indian hospitals and experts, though the medical phenomenon is global.
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